Anxiety's Perfect Storm



I have talked a lot lately about finding motherhood really, really hard.

I think I was dealing with anxiety for the first time in my life.

Not tough times. I have been through really, really hard things in my life. And I have struggled. And I have been in mentally dark places.

But I haven't felt anxiety like I did from around the time my daughter was 8-12 months old.

I haven't felt my heart beat so fast it felt out of control, randomly, for no reason. I haven't been moved to tears by hearing people's voices in my head (not like schizophrenic voices- like people's comments running on a loop over and over). I haven't felt words literally cutting into my soul and chopping me to pieces.

There are a lot of contributing factors to this, I think.

For one, the fact that this time came on the heels of the inauguration of the 45th president of the United States. It is not an exaggeration to say this worries me on a daily basis. I no longer trust my fellow Americans; I cannot decide if that is rational or as divisive as those I claim to fear. I do not feel that we are a country that values unity or respect or equality. It feels like a wolf is coming in to a chicken coop and the chickens are saying "Yay, eat me! Yeah, eat my neighbor too! Fucking destroy us all!" Not a great head-space to be in when you are trying to raise the future generation. It feels hopeless, a lot of the time.

To go along with this, there's been a lot of "Oh the good old days, every thing was so much better/easier when we were your age" in the media and from politicians and from the parents of my generation (so my parents/their peers) and this just drives me flippin' bananas, because it's nothing more than nostalgia. This also ties into something a little further down regarding advice from other/older parents.  Memories are just not that trustworthy. Even if it was...I live in 2017. This is when my life is happening. I don't want your pity for being born when I am and reacting to that. There is literally nothing helpful about that.


Also, my daughter went through a fairly rough sleep regression at 8 months. I heard of 4 & 6 month regressions, but NOTHING on 8 months. And of course my daughter did not have those 4 & 6 month regressions- like, maybe 3 days of waking up and then back to sleeping like a CHAMP. Maybe it was teething, maybe it was schedules being crazy because of the holidays, I don't know, but it was ROUGH for a good 2 months of her waking up literally every night and everything was hard.

While I love my daughter, around this time she also went through a phase where she basically wanted me to hold her all the time. It is very, very hard to do anything while holding a baby. It feels dangerous to cook, but we have to eat. It is impossible to clean, but living in a messy house made my bad feelings even worse. She whined, and I wouldn't know why because she is a baby and has no vocabulary. It was just Russian roulette with guesses- need a diaper change? Need some water or a snack? Need some Orajel or Tylenol for your teeth? Want a pacifier? Oh tried all those things & still not happy? My husband can tune this out...and also it apparently wasn't as bad for him. She was super chill with literally EVERYONE but me. And in a way that's supposed to be cute and loving, but it makes me feel like shit when I walk into a room and my daughter immediately starts crying. It felt like I had already fucked up just by existing.  I do not feel this was as traumatic for her as it was for me, because everyone (daddy, grandparents, daycare workers, church nursery workers, friends who baby-sat) said that it stopped as soon as I left and she got distracted. But it was a huge burden on me.

During this time, my husband was moved to a new position at work that completely disrupted our schedule and made us scramble to find a full-time daycare. It is a miracle directly descended from heaven that we got into one of the most highly rated daycares in our town within a week; we have friends who waited for over 6 months. This was a huge blessing. But to our small-town parents who were able to have us at home/with family members (as well as other people in our lives), daycare is the fucking devil and a cesspool of germs and the fact that I work so much and send her to daycare is why she wants me to hold her because moms are fucking unicorns and who cares that daddy literally didn't see her for 48 hours you are her MOTHER BRITTANY and it's just so upsetting that you can't stay home and work (insert guilt that I NEVER wanted to be a stay-at-home mother here) or that you live so far away from your family (insert guilt that I moved 3 hours away from a town with a high crime rate and low employment opportunities that I always felt out of place in, but where lots of family lives).

This did increase our financial burden a bit, obviously. Let's also mention that my super reliable car broke down for the first time ever, and then we traded in another car for market value, which my parents did not agree with and commented that we shouldn't make financial decisions under duress (because apparently we have not proven in the past decade to be trustworthy or intelligent people). I think the financial burden stressed my husband out, not to mention the fact that his schedule was just super weird and then got switched back to what it was before we needed full time daycare...it was a big mess. Big, big mess.

Next, my daughter did not walk until she was 12 months old. The average time frame that babies walk is 12-14 months. She is 100% average in this capacity. But because I walked at 10 months and my brother walked at 11 months, because other babies I know born after mine were walking already, my parents were freaking the hell out and asking me about a thousand times a day why my baby wasn't walking (maybe other people too, but they are the ones that stressed me out the most). And fussing about shoes, because if only I would put thick soled shoes on her she would be walking! And why don't I try this, or that, or blah fucking blah. BECAUSE IT DOESN'T WORK, THAT'S WHY. I know my kid...maybe let's pretend I'm not just a shit mother. Trust me, I wanted her to walk. Now that she walks, she doesn't sit and cry every time I leave the room...she just follows me. They baby-sat her like a week before she started walking and when they brought her back my mom went "Oh she just doesn't want to walk! She just sits down!" Um yeah, I told you that. "But you know I just worry, I don't get to see her, you have to see things to really believe them for yourself." Sure you do, Mom, if you think your daughter is a dumbass and a liar ya sure do (my mom would never actually say these things about me and I guarantee she would never see herself as acting that way...but really, it cut me because I still do not see another way to interpret that).


Anyway. When it came to my baby being a baby, I cared about certain things and a few people in my family/support network felt the need to tell me how dumb all that was while worrying about other things that I thought were no big deal. 

They didn't actually say that, of course. In their minds, they were providing support and advice. But for a multitude of reasons...I could only interpret it as criticism. Deep, deep, cutting criticism. 

Most of my life I have been good at just doing whatever I thought was right anyway, but as a new mom I broke under the weight of the scrutiny.

Even now, I come close to crying as I think back to how utterly, utterly alone I felt and how all I could hear was everyone implying how I was a terrible, terrible mother. And it didn't matter that once I broke in front of them, people would finally go "Oh no you're a good mom, just ___________." NO. If you are 100% comfortable telling me what I should be doing but I have to ask you to tell me I'm doing a good job, then you do NOT believe I am doing a good job. That's bullshit and now you are treating me like a child by pretending to give praise that I still do not feel like you actually believe in.

Okay fuck. This was supposed to be about how I am feeling better, you guys.

And I really am! 

But I wanted to lay out exactly all the things that were contributing to my particular situation. Some of it has been mentioned here but I really want to understand why it got so bad. It's important for me to walk through this for myself. Some of it may be relate-able to other people, and some may not. But I want to point out that this is not the fault of motherhood itself or my wonderful amazing child who I love deeply. This was a storm of things that just added up to me feeling like shit for months at a time.

I still don't know if it was postpartum depression, or if I can blame particular people or my tendency as an introvert to hate having the spotlight on me in any way or blame society as a whole or blame being a working mother or blame being a millennial. More than likely, I think it was just a perfect storm and I kind of broke for a bit.

Anyway. I am feeling better. The factors that are contributing to that are coming up later this week, because this got way too heavy and long.

Letting It Go....




aka fucks I'm no longer giving 

Sorry for the language if it bothers you. But that's really the best way to describe it. Here's what I just refuse to worry about anymore.

  • Celebrity gossip
    • I just...do not care. I used to find it interesting. But now...they aren't in my life. Even if I like their work- I just like their work. Their profession does not mean I am forced to care about their personal beliefs or what they name their child. It just doesn't. And if our culture is going to lambast celebrities for being bad role models, then we also have to give up our trashy celebrity gossip that places them in the limelight.
  • Being emotionally involved
    • I care very deeply about many people and things. But not everything, and not all the time. And no, random person, I probably just don't care. I want you to be happy in a "I'm not a hateful person" way but that doesn't meant that 
      • I need to hear your life story (looking at you, panhandlers- if I give you the money, that's MY decision that I make way before I talk to you...don't feel the need to give me a sob story. I don't care if you just go buy booze- my good thing is giving you the money and then I let it go. You aren't required to justify what you do with it).  
      • I am required to tell you MY life story. It's mine. The more you bug me, the more I distrust you and will never tell you anything.
  • Current Music
    • I like what I like. I can't keep up. Especially now that I listen to podcasts in my car anyway. There is a part of me that thinks music people are so cool. I'm just not one of them.
  • Eating organic or any type of diet/eating plan 
    • Y'all, we're all gonna die of something. I choose pesticides and pre-packaged foods. Not all the time, but sometimes. It is just my reality. You can eat organic food instead of vaccinating your kids, whatever. Not my choice, and I don't care (but kid isn't playing with yours until she's had all the shots possible).
  • Spending time away from my kid
    • I LOVE my baby! She's super cool. And I'm coming out of the mom funk I was in for a few months. But it's good for her to spend time away and it's good for me to have some time to do other things- faster and more thoroughly- so that when we are home together we can have actual quality one-on-one time (I'm talking weekends away at grandparents, etc, not just leaving her alone for hours). 
  • Slumps (reading & blogging specifically)
    • Sometimes I read a ton and sometimes I don't. Sometimes I blog a ton and sometimes I don't. It goes in waves. I don't stop being a reader and blogger just because I take a few weeks off. It's about balance (just like eating well and spending time with my kid and everything else).
  • Current fashion trends (if they don't work for me) 
    • See my post about figuring out my personal sense of style. If it works for me, I'll do it. If not, I won't. End of story. 
  • Most parenting advice
    • I think I've made my feelings on parenting advice clear over the past 6 months. Do what works for you and your kid. The end (but seriously, vaccinate your kids).

My new plan is to simply take a mental shot when any of this comes up, and smile. Or say the word "Banana" over and over in my head until the person shuts up or the tendency to give a fuck goes away. NOPE. I'm done with these things.

Maybe I will do a post about what I actually do care about soon, but for now...

Show Us Your Books: June 2017


Y'all...I knew I hadn't been reading much lately, but I didn't realize it was only 2 books this past month. I've stopped and started a few, but yeah. Only 2 completed books.  Oh well.


 review copied from my Goodreads page

I had high hopes for this book going in, because I loved The Lunar Chronicles. But it just didn't live up to them :( It was fine, but not great. I REALLY liked Jest, he was by far the most intriguing character for me. But it was kind of Insta-love with Catherine, and I just don't feel that the relationship justified everything that happened at the end. Also, the ending seemed rushed and Cath's transformation very sudden for something so dramatic. Maybe if this was a series too, it could have been fleshed out more, but just seemed off-paced.




I really enjoyed this book. Working on a full review with Free Range Kids, which I read last month, since they share a few similarities. But one thing I really liked about this idea was that it seemed like France has a more collective view on childrearing. America is divided on everything, and raising babies is certainly a big part of that. Or so it's seemed to me this past year anyway. In this book, France is presented with a more unified approach but also less stress on getting it right every single time.  

What have you been reading lately? Link-up & let us know!
 
Life According to Steph