Showing posts with label health/fitness/exercise. Show all posts

I did a thing!

     ecard by Kristi3655


There is a free workout group in my town, and thanks to a good friend agreeing to go with me I have been going pretty regularly for the past few weeks.

Recently there was a burpee challenge- do 30 burpees every day for 15 days. 

Possibly inspired by this article, or maybe just thought up out of nowhere. I don't know.

But I did it. 

Every. Single. Day.

I literally forced myself out of bed one night because I had forgotten to do it before laying in bed after my shower.

I ran (half walked) a 5K like 3 years ago, but other than that this is the first "challenge" or physical event I've ever done.

It's not changing the world, but it's a personal milestone. 

GO ME!